Taekwondo Techniques and Tactics - by Yeon Hwan Park and Tom Seabourne

Skills for Sparring and Self Defence
Masters Y.H. Park and Tom Seabourne have created a wonderful resource guide for both the novice and the expert. For the novice, it makes the complicated subject of the Olympic sport of teakwondo understandable. The experienced competitor, coach or masterwill want to use the book as a reference. Robert K Fujimura Executive Director US Teakwondo Union
Firm up your forward stance and sharpen your axe kick. Whether your just starting out or are a serious student, with Taekwondo Techniques and Tactics you can learn to make more effective use of your body's natural weapons.
Learn from two of teakwondo's foremost teachers - a champion competitor and a world renowned master instructor. Their clear instruction will help you master 38 of teakwondo's most effective breakfalls, stances, arm strikes, kicks, blocks and steps.
Improve mental and physical preparation. Gain greater speed and power. Develop your own personal moves and combinations. And learn effective self-defence adaptions for times when the rules of the dojang don't apply.