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You Do Not Have to be Flexible to do Yoga
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You Do Not Have to be Flexible to do Yoga
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Many people feel you must be flexible to learn Yoga... Guru Darin Candler will show why you donít have to be. In an easy to follow one hour video you will go through a stress release yoga routine that will gradually restore or improve your flexibility as well as energize your mind and body. Maui Yoga is based on Hatha Yoga and will teach you how to maximize your life through this art which is thousands of years old. Approx 60 minutes.
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